IT'S TIME FOR A RESET
Physical pain can create stress, and the reverse is also true. That’s why it’s essential to go beyond the physical and treat the body as a whole.
HIBER offers a reset on multiple levels, and what you do afterward in your daily routine plays a key role in helping the benefits last.
Instagram is now the main platform I use to share my work, connect with clients and booking inquiries.
Check out my Instagram page for more info
https://www.instagram.com/hiberbodywork
Thank You!
Tiago
The Bodywork
My technique is a fusion of Deep tissue, Thai and Lomi Lomi styles, offering the benefits of deep tissue work combined with the relaxation of Lomi Lomi's long, flowing strokes.
This approach works the whole body simultaneously rather than focusing on one specific area at a time
THE RESET
HOLISTIC
Integrating mind, body, and energy for a comprehensive health experience.
INTUITIVE
I use intuitive perception to understand your unique body and bring it into balance. Since every body is different and has distinct needs, I don’t follow a “cookie-cutter” approach. Instead, I attune to what your body requires in the moment and guide the session based on what I discover
BODY
The physical manipulation of the body helps relieve pain, tension, and stress through a variety of techniques tailored to your needs in the moment. I also provide personalized aftercare to extend the benefits of the session and support your overall well-being.
ENERGY
Stress, trauma, and anxiety are some of the factors that can disrupt our energetic balance. The reset process varies from person to person, with modalities ranging from somatic exercises to energy work. These approaches help support the mind, restore balance, and strengthen your capacity to navigate these challenges
Bodywork & Sports
Bodywork enhances sports performance by improving flexibility, increasing range of motion, muscle performance and blood flow, promoting better sleep (where the magic happens) and supporting faster muscle recovery and mental readiness.
Bodywork plays a key role in injury prevention. It keeps the body functioning smoothly, allowing you to train safely and perform at your best
Men's Health
Let’s normalize men seeking support.
Traditional gender roles often teach boys to suppress their emotions and appear strong, which can prevent men from asking for help—even when they’re struggling. It’s essential to break these stereotypes and encourage men to seek care not only in difficult times but also for ongoing self-improvement.
Bodywork plays an important role in overall health by reducing pain, supporting workout recovery, reducing stress and anxiety and promoting well-being.